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The Empower Podcast with Emily Kennedy

Apr 13, 2022

In which I talk about some latent perfectionism that becoming a parent has brought up, OCD struggles, and things I'm wrestling with on this journey.

 

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CONNECT WITH ME

On Instagram, Twitter & LinkedIn - @heyemilykennedy

 

Music by: Taste the...


Mar 15, 2022

Chatting today about why I had to go off dairy, how it's harder than I realized being a stay at home mom, and some general chatty updates.

 

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CONNECT WITH EMILY


Mar 8, 2022

A quick catchup on the weird weekend I had, and then some inspiration for 3 ways to declutter your life. 

 

LINKS

CatBen on TikTok

Sarah Therese Minimalism Series on YouTube

The Cottage Fairy on YouTube

Emily Mariko on TikTok

 

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Feb 22, 2022

Took a break from the clutches of social media for a week and I shared 5 things I learned, emotions I felt, and what's next. 

 

If you feel addicted to social media and want some reasons to take a break, this episode is for you! <3 

 

LINKS

Episode 30 with Courtney Linder

Episode 119 on Jaron Lanier's Book

Interview...


Feb 15, 2022

All the nitty gritty details of my unmedicated birth experience! 

 

Enjoy. :) 

 

Check out Bridget Teyler on YouTube and Instagram for birth prep, support, and inspiration. <3 

Check out Bradley Birth for info on their classes!

 

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If you enjoyed this episode, please go leave a rating or review on iTunes...