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The Empower Podcast with Emily Kennedy


Sep 7, 2021

Today is all about my pregnancy! I share my symptoms throughout this pregnancy by week, what it’s been like, and my favorite things that are helping me navigate this time with more ease. 

 

Enjoy! 

 

LINKS TO WHAT I DISCUSSED

 

CLOTHING

Lululemon Align leggings

Belly band

Super soft bras

Maternity jean shorts from Pink Blush Maternity

Ribbed maternity biker shorts from Pink Blush Maternity

 

SKINCARE & SUPPLEMENTS

Metamucil (with Stevia)

Natural Calm Magnesium

Allergy Relief Nasal Spray

CeraVe Tinted Physical Sunscreen SPF 30

C-Firma Fresh Day Serum from Drunk Elephant

 

BOOKS/RESOURCES

Bringing up Bebé by Pamela Druckerman

Bridget Teyler YouTube Channel & Built to Birth podcast

Informed Pregnancy Podcast with Dr. Berlin

Sarah Therèse YouTube Channel

Bradley Class: here for unbiased background on it and here for classes near you

 

MISC

Garmin Venu GPS Smartwatch

U- Shaped Pregnancy Pillow

 

RATE & REVIEW

If you enjoyed this episode, please go leave a rating or review on iTunes right now as it really helps grow the show.

Rate & Review on iTunes! 

 

CONNECT WITH EMILY

On Instagram, Twitter & LinkedIn - @heyemilykennedy

Sign up for the email newsletter: www.emilykennedy.org 

 

Music by: Taste the Vibe - “Arctic Monkeys - R U Mine? (Mungø Remix)” unedited, via Creative Commons